About
Saving Your Marriage is a 20-week program for couples who feel like they are no longer on the same page and want guidance as they work through it—still caring about the relationship, but unsure how to talk about what feels off without it turning into an argument or shutdown. The course offers a steady weekly structure with lessons, check-ins, reflection questions, individual exercises, and shared couple activities, all designed to slow things down, understand patterns, and gently rebuild connection. This program supports couples who want to strengthen their marriage without pressure, blame, or rushing the process.
Overview
Week 1 - Understanding What Is Actually Happening
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Week 2 - Emotional Safety
Week 3 - Communication Styles
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Week 4 - Conflict
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Week 5 - Expectations & Unmet Needs
Week 6 - Emotional Triggers & Reactions
Week 7 - Shame, Guilt, & Defensivness
Week 8 - Avoidance & Withdraw Patterns
Week 9 - Trust & Repair
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Week 10 - Forgiveness VS Moving On
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